A TAILORED APPROACH TO
STRENGTH & CONDITIONING
Personalized, coach led training programs designed to suit your unique fitness goals at River North Strength.
OUR COMMITMENT
TO YOU
What We Do
YOUR TRAINING-
OPTIMIZED
DISCOVER MORE WITH THE RIVER NORTH STRENGTH APP
Book, cancel, reschedule & purchase sessions directly through the RNS Platform — giving you everything you need in one tap.
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MEET OUR TEAM
RILEY ZIRPEL
Strength & Nutrition Coach
RYAN LUKACH
Owner & Founder
Strength Coach
RILEY RIPPER
Co-Owner
Strength Coach
JAKE MANZELMANN
Strength Coach
Head of Athlete Performance
GRACE WORMEK
Strength Coach
Athlete Performance
2:1
River North Strength's most popular offering that lends the client to coach ratio 2:1 per 50 minute session. First, we bring new members in for a complimentary 1 on 1 consultation to understand goals, needs, and abilities - and formulate a plan for success from there.
SEMI-PRIVATE
TRAINING
While we do recommend our Semi-Private Training to most new clients - sometimes 1 on 1 is simply a better fit. This could be the need to train outside of a group setting, or simply like the 1 on 1 feel of working with a coach.
PERSONAL
TRAINING
1:1
REMOTE
COACHING
Can't make it to the gym? No problem! Benefit from our online coaching services and stay on track with your fitness goals from anywhere. Our virtual training sessions and constant support will keep you motivated and accountable.
NUTRITIONAL
GUIDANCE
Fast track your results with our expert nutrition guidance. We provide educational support and accountability to ensure each client properly fuels their body based on their specific goals
