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What Should I eXpect At River North Strength?

All prospective clients sit down with a coach 1 on 1 to go over training history, goals, injuries, etc. We then run you through a short movement screen to put together the best plan of attack moving forward.

Love RNS at the consult? Get started on our "30-Day Trial" which includes unlimited semi-private training, two InBody composition scans, and our weekly new client nutrition emails.

No Bad Contracts

You crushed the 30 days and want to continue, but had been locked into long contracts before at gyms. Don't worry, all our memberships are month-to-month and can be cancelled at any time. Let us continue to earn your business!

REap the benefits

Keep at it! Train, enjoy our community of members and coaches, and hit your goals! Check out our client testimonials below about some of their experiences at River North Strength! 




Take a listen to the first-hand experience a now longtime member has had in training with River North Strength.

"I spend half the time I used to in the gym, I'm more effective with my workouts, I'm seeing better results, I'm learning more things about nutrition.... you've just gotta show up."

-Tommy, 50, Started with RNS December 2018

This member's eagerness to training consistently, along with gradual improvements in his nutrition has lead to the biggest weight transformation River North Strength has had thus far!

"I would say I was able to accomplish every goal that I've set out for myself.... and since then, I've lost 45 pounds."

-Fred, 43, Started with RNS August 2019

Each Thanksgiving morning - River North Strength hosts charity workouts to raise money for a family or organization in need.

The 1st annual event happened in 2019, and the community was able to top $1,000 for #TeamHastings in Thomas' fight against Duchenne Muscular Dystrophy. 

Take a look at the day and the people who helped make it happen! #RNStrong

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