Owner & Founder
Ryan manages all day to day operations of both River North Strength locations, as well as the Strength Coach duties in St. Louis.
Before starting RNS in November of 2018, Ryan was a coach for nearly three years at Strive Village, a private strength and conditioning facility in the River North neighborhood of Chicago - founded by his former collegiate strength coach. There, Ryan worked with a wide-range of clientele including former athletes, business executives and busy moms.
After Chicago, Ryan and his girlfriend Christy (now his wife!) moved back east to Richmond, VA in October of 2018 to live near family & start on the opening of River North Strength. At that time, Ryan handled all semi-private and personal training sessions, new client consultations, and nutrition coaching at RNS Mechanicsville.
In the winter of '19/'20, Ryan and his wife relocated to the Saint Louis area and are opening the newest RNS location in Kirkwood, MO (End of Summer 2020).
Ryan had played five years of NCAA Division I Baseball at the University of Hartford where he was captain for four years. Ryan holds a bachelor’s degree from the University of Hartford and a CPT from NSCA. He is also a Nutrition Coaching Specialist certified by NCI.
Ryan and Christy live in Glendale, MO with their black lab Nala.