**mOST POPULAR**
Semi-Private Group Training
River North Strength's most popular offering that lends client to coach ratios of no more than 4:1 per 50 minute session.
First, we bring new members in for a complimentary 1 on 1 consultation to understand goals, needs, and abilities - and formulate a plan for success from there.
Contact for pricing and more information on how to get started.
Personal Training (1 on 1)
While we do recommend our Semi-Private Training to most new clients - sometimes 1 on 1 is simply a better fit. This could be the need to train outside normal group hours, having special needs that don't cater well to a group setting, or simply like the 1 on 1 feel of working with a coach.
Contact for pricing and how to get started.
Semi-Private TIMES
Morning Groups (Monday-Friday)
5:00AM-5:50AM
6:00AM-6:50AM
7:00AM-7:50AM
8:00AM-8:50AM
9:00AM-9:50AM
10:00AM-10:50AM
Evening Groups (Monday-Friday)
4:00PM-4:50PM
5:00PM-5:50PM
6:00PM-6:50PM
7:00PM-7:50PM
Saturday Morning
6AM-6:50AM
7:00AM-7:50AM
8:00AM-8:50AM
9:00AM-9:50AM
Personal Training TIMES
Afternoon Sessions (Monday-Friday)
11:00AM-11:50AM
12:00PM-12:50PM
1:00PM-1:50PM
2:00PM-2:50PM
3:00PM-3:50PM