SMALL Group STRENGTH & CONDITIONING
River North Strength Mechanicsville's signature offering that lends client to coach ratios of no more than 4:1 per 50 minute session.
First, we bring new members in for a complimentary 1 on 1 consultation to understand goals, needs, and abilities - and formulate a plan for success from there.
Contact for pricing and more information on how to get started.
SMALL GROUP STRENGTH & CONDITIONING TIMES
Morning Groups (Monday-Friday)
Evening Groups (Monday-Friday)